Coaching sessions by a Registered Dietitain Nutritionist can help you to 

  • Reduce fatigue
  • Make a diet change safely (example-going vegetarian)
  • Get your nutrition and fitness in shape for pregnancy
  • Improve eating patterns for you and your family, reduce picky eating
  • Learn sustainable eating/"green" eating
  • Break the deprivation and diet mentality by learning mindful eating practices
  • Make the best choices at the grocery store and learn quick and healthy meal prep 


March is National Nutrition Month!

The perfect time to start a 

Wellbody Plan & work with a Registered Dietitian Nutritionist

​Corporate Wellness

Improve employee health and job satisfaction by holding

  • Lunch and Learn
  • Wellness events

​Your Nutritionist in Phoenix, AZ ​

Medical Nutrition Therapy 

for Individuals and Families.  Custom meal plans, nutrition training sessions, and health coaching by Registered Dietitan Nutritionist, Andrea Conner MPH RDN CDE.  

  • Pre-Diabetes, Diabetes and Gestational Diabetes                                    
  • Weight Loss
  • High cholesterol and Triglycerides
  • High Blood Pressure
  • Celiac Disease and Gluten Intolerance
  • ​Food Allergies
  • Insulin resistance and PCOS

​Fitness Training, Yoga Privates, Meditation

Round out your nutrition program with results driven fitness, and mind/body practices

  • Functional training programs
  • Hatha Yoga 
  • Learn to develop a meditation practice to complement your wellness

Sport Specific Nutrition 

Take your game, match or performance to the next level.  Presentations available for your sports team.

  • Endurance sports
  • Youth sports
  • Muscle building